The Benefits of Therapy

Kellita Thompson 9/6/24 Kellita Thompson 9/6/24

The Benefits of Therapy

The path to self discovery.

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Breaking the Negative Cycle: Understanding and Overcoming Disconnection in Relationships

Kellita Thompson 8/5/24 Kellita Thompson 8/5/24

Breaking the Negative Cycle: Understanding and Overcoming Disconnection in Relationships

Finding connection

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Polyvagal Theory

Kellita Thompson 8/3/24 Kellita Thompson 8/3/24

Polyvagal Theory

The nervous system

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Attachment

Kellita Thompson 7/27/24 Kellita Thompson 7/27/24

Attachment

How attachment affects relationships

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Mindfulness

Kellita Thompson 7/20/24 Kellita Thompson 7/20/24

Mindfulness

Mindfulness and Anxiety

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Couples Therapy

Kellita Thompson 7/13/24 Kellita Thompson 7/13/24

Couples Therapy

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The Power of Somatic-Based Therapy: Unlocking Healing from Within

Kellita Thompson 7/6/24 Kellita Thompson 7/6/24

The Power of Somatic-Based Therapy: Unlocking Healing from Within

The Mind Body Connection

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Child/Adolescent Therapy

Kellita Thompson 3/22/23 Kellita Thompson 3/22/23

Child/Adolescent Therapy

The Benefits of Therapy for Children

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Teen Mental Health

Kellita Thompson 3/22/23 Kellita Thompson 3/22/23

Teen Mental Health

Teens are facing many mental health challenges.

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